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Re: Stress-Release Methods
Old Jan 19, 08, 12:30 PM   #67
Steve
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Join Date: Sep 08, 2003
Location: UK
Age: 23
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Re: Stress-Release Methods

Quote:
Originally Posted by Blondi View Post
Steve, isn't there like 18 positions or whatever they are called involved?

I belong to a support group near me and we had an instructor of Tai Chi speak with us, she had us stand up and showed us some very interesting ways of getting ways of stress, I enjoyed it very much and will probably sign up for the class........
Indeed you are correct, however the form I practice has 21 positions in sequence.

Its a matter of practice and you eventually learn it. The hard part is mastering each movement
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