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Old Jan 18, 08, 01:10 AM   #61
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Re: Stress-Release Methods

but a lack of stress is the best, unless it comes to your wife nin
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Old Jan 18, 08, 02:13 PM   #62
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Re: Stress-Release Methods

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but a lack of stress is the best, unless it comes to your wife nin
true lol I like her just slightly stresed out hehehehehe
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Old Jan 18, 08, 07:47 PM   #63
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Re: Stress-Release Methods

Phatty that was a really dumb thing to say, even though you were probably trying to be funny.



and NIN! you basterd! I'm jealous.
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Old Jan 19, 08, 01:15 AM   #64
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Re: Stress-Release Methods

Best method now: lay on a rectangular ottoman and let your head, and arms hang down, raise and lower your legs. Try it.
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Old Jan 19, 08, 03:09 AM   #65
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Re: Stress-Release Methods

Tai Chi is brilliant for stress-relief. I think it's the one time I feel really mellow.
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Old Jan 19, 08, 11:29 AM   #66
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Re: Stress-Release Methods

Steve, isn't there like 18 positions or whatever they are called involved?

I belong to a support group near me and we had an instructor of Tai Chi speak with us, she had us stand up and showed us some very interesting ways of getting ways of stress, I enjoyed it very much and will probably sign up for the class........
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Old Jan 19, 08, 12:30 PM   #67
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Re: Stress-Release Methods

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Steve, isn't there like 18 positions or whatever they are called involved?

I belong to a support group near me and we had an instructor of Tai Chi speak with us, she had us stand up and showed us some very interesting ways of getting ways of stress, I enjoyed it very much and will probably sign up for the class........
Indeed you are correct, however the form I practice has 21 positions in sequence.

Its a matter of practice and you eventually learn it. The hard part is mastering each movement
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Old Jan 19, 08, 01:02 PM   #68
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Re: Stress-Release Methods

I tried Tai Chi once, but I just couldn't get over how funny I looked movign in slow motion.
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Old Jan 19, 08, 06:00 PM   #69
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Re: Stress-Release Methods

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Originally Posted by Steve View Post
Tai Chi is brilliant for stress-relief. I think it's the one time I feel really mellow.
I am with you on that one Steve. It has been a long time since I have done Tai Chi but I do recall how totally relaxed I felt afterwords....hmmm. Perhaps I need to take this up again.
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Old Jan 19, 08, 11:31 PM   #70
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Re: Stress-Release Methods

I tried yoga, too, but I ended up hurting more than I was relaxed, it felt like I was practicing Kam Sutra stuff, bending my body into the shape of one of those neon signs. XD
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Through a veil of madness
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It's time for your reckoning"

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Old Jan 20, 08, 11:42 AM   #71
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Re: Stress-Release Methods

Quote:
Originally Posted by SAPPHIRERUBY View Post
I am with you on that one Steve. It has been a long time since I have done Tai Chi but I do recall how totally relaxed I felt afterwords....hmmm. Perhaps I need to take this up again.
I've seen a group of 12 people doing Tai Chi together and it was like watching professional actors, and these people were just good ole students of Tai Chi.....

Even watching them relaxed me.......
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Old Jan 20, 08, 06:49 PM   #72
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Re: Stress-Release Methods

^LOL

We may be on to something there Blondi..Relaxation by proxy....;)
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Old Jan 20, 08, 11:12 PM   #73
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Re: Stress-Release Methods

I don't care for yoga.
Usually, I just pray.
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Old Jan 21, 08, 08:45 AM   #74
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Re: Stress-Release Methods

Any type of meditation can be extremely relaxing. It does depend on my mind set going into it though. If I am too stressed, I can not even begin to get to a plce where I might decompress. That is a vicious cycle that can get in the way at times.
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Old Jan 21, 08, 10:04 AM   #75
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Re: Stress-Release Methods

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Originally Posted by Cthulhu View Post
Phatty that was a really dumb thing to say, even though you were probably trying to be funny.



and NIN! you basterd! I'm jealous.
Find a great lady, love her, she loves you back , no matter how life treats you she is always there for you thats the best stress relief. Seriously when I have a crappy day and she gives me a hug and a kiss all the problems melt away. Its not even the sex, its just the knowledge of haveing a completely loyal and faithful partner in life and knowing she knows she has the same.

sex is a great bonus and def relaxs you the rest of the way....jealousy hhhmmmm is that a catholic deadly sin????? lol
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Old Jan 21, 08, 02:00 PM   #76
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Re: Stress-Release Methods

Envy my lad, not jealousy... ;) ^
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Old Jan 21, 08, 05:23 PM   #77
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Re: Stress-Release Methods

envy is one of the 7 deadly catholic sins right????
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